That’s why it’s crucial to actually know what you are doing, if you expect to get results; for example reaching your ideal weight range, when doing strength training, to produce the changes you desire.

Is your body image making your life difficult... maybe even miserable?

Does it seem like you’ve tried everything in your power to get into shape, and yet, despite your best intentions, you’re still plagued with: 

Not knowing how to get motivated

Not understanding even exercise basics

Not knowing how to use weights or cardio training

Or maybe you are in too much  much pain to do anything, you've been injured and are afraid or suffer from some type of autoimmune disorder....

If this describes you, there are some things you should know...

First, you are NOT alone! It may seem like it sometimes, but not being happy with body image is far more common than you’d think.

I ought to know, because I’ve struggled with the exact same problems and many injuries too ...  

That’s why it’s crucial to actually know what you are doing, if you expect to get results; for example reaching your ideal weight range, when doing strength training, to produce the changes you desire.

Is your body image making your life difficult... maybe even miserable?

Does it seem like you’ve tried everything in your power to get into shape, and yet, despite your best intentions, you’re still plagued with: 

Not knowing how to get motivated

Not understanding even exercise basics

Not knowing how to use weights or cardio training

Or maybe you are in too much  much pain to do anything, you've been injured and are afraid or suffer from some type of autoimmune disorder....

If this describes you, there are some things you should know...

First, you are NOT alone! It may seem like it sometimes, but not being happy with body image is far more common than you’d think.

I ought to know, because I’ve struggled with the exact same problems and many injuries too ...  

How can you tell if an action is considered moderate or vigorous in intensity level? This is just one of the issues that is important in getting in shape. And is more always necessarily better?

And the worst part? The more you put it off, the harder it is to get going!

Make no mistake about it...

"NOT Taking Control Of Your Exercise Routine Will NOT Help You Get The Body You Want!"

Your lack of knowledge about exercise may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to CHANGE it! 

The costs of continuing to repeat this pattern are just too steep if you want a better body...

To truly accomplish fitness goals and have a more beautiful body, you’ll need to incorporate structured actions into your schedule to help you accomplish even more of your fitness and health goals. 

So today -- in the next FEW MINUTES, in fact -- we’re going to help you STOP feeling bad, and learn how you can quickly and easily get your beautiful body... for GOOD!

That is why I've put this program together for you...

"Our Feminine Body Design Prescription Strength Training Coaching System Below Will Show You Exactly What What You Need To Do To Get Into Shape!"

As a person just like you who has struggled with getting and staying in shape, and healing my injuries, I have searched high and low to find the best exercise strategies to fix this problem and I am fully qualified and equipped to help you put an end to the issue of not being satisfied with the shape you're in.

Starting or getting back to a workout routine involves more than simply scheduling your exercises and joining a gym. As a matter of fact, it's totally possible to join a gym and never really go, even as those monthly payments appear on your bank statement. I understand this because I've done that a couple of times in my life. Sticking to your goals demands a couple of mental tricks and a structured empowering program to help keep you going, centered and motivated.  

Are you ready?

How can you tell if an action is considered moderate or vigorous in intensity level? This is just one of the issues that is important in getting in shape. And is more always necessarily better?

And the worst part? The more you put it off, the harder it is to get going!

Make no mistake about it...

"NOT Taking Control Of Your Exercise Routine Will NOT Help You Get The Body You Want!"

Your lack of knowledge about exercise may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to CHANGE it! 

The costs of continuing to repeat this pattern are just too steep if you want a better body...

To truly accomplish fitness goals and have a more beautiful body, you’ll need to incorporate structured actions into your schedule to help you accomplish even more of your fitness and health goals. 

So today -- in the next FEW MINUTES, in fact -- we’re going to help you STOP feeling bad, and learn how you can quickly and easily get your beautiful body... for GOOD!

That is why I've put this program together for you...

"Our Feminine Body Design Prescription Strength Training Coaching System Below Will Show You Exactly What What You Need To Do To Get Into Shape!"

As a person just like you who has struggled with getting and staying in shape, and healing my injuries, I have searched high and low to find the best exercise strategies to fix this problem and I am fully qualified and equipped to help you put an end to the issue of not being satisfied with the shape you're in.

Starting or getting back to a workout routine involves more than simply scheduling your exercises and joining a gym. As a matter of fact, it's totally possible to join a gym and never really go, even as those monthly payments appear on your bank statement. I understand this because I've done that a couple of times in my life. Sticking to your goals demands a couple of mental tricks and a structured empowering program to help keep you going, centered and motivated.  

Are you ready?

You Really Need To Have The Right Information On Exercise To Achieve A Better Body!"

You Really Need To Have The Right Information On Exercise To Achieve A Better Body!"

We help busy people over 40 look and feel 15 years younger, get 20% to 50% stronger and potentially achieve a pain-free life...Independently of a personal trainer

We help busy people over 40 look and feel 15 years younger, get 20% to 50% stronger and potentially achieve a pain-free life...Independently of a personal trainer

"Get All The Support And Guidance You Need To Finally Get In Shape And Get That Beautiful Body!"

"Get All The Support And Guidance You Need To Finally Get In Shape And Get That Beautiful Body!"

This powerful system will provide you with everything you need to know to be a success and achieve your goal of getting in shape. 

This coaching system will walk you, step by step, through the exact process we developed to help people just like you not only get that beautiful body, but also regain lost strength, years of your life back and potentially achieve the pain free body you desire and deserve. 

This powerful system will provide you with everything you need to know to be a success and achieve your goal of getting in shape. 

This coaching system will walk you, step by step, through the exact process we developed to help people just like you not only get that beautiful body, but also regain lost strength, years of your life back and potentially achieve the pain free body you desire and deserve. 

Who is this program for?

Who is this program for?

WOMEN WHO WANT 

To be healthier

To be stronger

To feel and look younger

To prevent illness

To lose weight

To reduce stress

To learn new information and try something new and different

To reach a higher level of achievement in their life

Proactive women who are willing to take action to get what they desire and deserve 

WOMEN WHO WANT 

To be healthier

To be stronger

To feel and look younger

To prevent illness

To lose weight

To reduce stress

To learn new information and try something new and different

To reach a higher level of achievement in their life

Proactive women who are willing to take action to get what they desire and deserve 

"Introducing… Feminine Body Design Prescription Strength Training Coaching System!"

"Introducing… Feminine Body Design Prescription Strength Training Coaching System!"

Peaceful thought and stress reduction

A stronger immune system 

Lean, sculpted and toned body

More lean muscle mass 

Less pain or potentially eliminate pain completely, including back and neck pain, sciatica, shoulders, or pain associated with auto-immune disorders such as endometriosis, fibromyalgia, chronic fatigue

Weight loss (changing your metabolism by substituting a fat cell for a muscular cell / vs. yoyo dieting)

Potentially prevent / reverse osteoporosis

And much more...

Peaceful thought and stress reduction

A stronger immune system 

Lean, sculpted and toned body

More lean muscle mass 

Less pain or potentially eliminate pain completely, including back and neck pain, sciatica, shoulders, or pain associated with auto-immune disorders such as endometriosis, fibromyalgia, chronic fatigue

Weight loss (changing your metabolism by substituting a fat cell for a muscular cell / vs. yoyo dieting)

Potentially prevent / reverse osteoporosis

And much more...

Benefits

Benefits

The best part it is, simple and fun to do and SUSTAINABLE

The best part it is, simple and fun to do and SUSTAINABLE

"Why It Is Very Important For You To Invest In This Program Right Now..."

What's really important now is NOT the amount you'll invest in this system but how much you'll LOSE OUT if you don't!

Understand that you could really be MISSING OUT on finally getting in shape.

Don't let anything stand in the way between you and your success with your plan for a more beautiful body and getting your exercise routines under control.

You see, how much longer are must people learn the HARD WAY before investing in themselves?

Think about how much you could change your body if you really applied the strategies in this book. You could be a success in changing the way you look in a short period of time.

I cannot even begin to imagine someone who would not take advantage of this!

Thankfully, you are a sharp person... otherwise you wouldn't be looking for a way to change the way you exercise.

"Why It Is Very Important For You To Invest In This Program Right Now..."

What's really important now is NOT the amount you'll invest in this system but how much you'll LOSE OUT if you don't!

Understand that you could really be MISSING OUT on finally getting in shape.

Don't let anything stand in the way between you and your success with your plan for a more beautiful body and getting your exercise routines under control.

You see, how much longer are must people learn the HARD WAY before investing in themselves?

Think about how much you could change your body if you really applied the strategies in this book. You could be a success in changing the way you look in a short period of time.

I cannot even begin to imagine someone who would not take advantage of this!

Thankfully, you are a sharp person... otherwise you wouldn't be looking for a way to change the way you exercise.

What you'll learn

What you'll learn

 To avoid the pitfalls of the fitness industry that keep you enslaved

 To increase your strength dramatically

 To train without ever doing anything that is uncomfortable

 The importance of choosing the proper environment

 Which equipment will give you best results

 The right strength training exercise sequences for a women's body

 Proper form and technique

Proper weight scale and ratio to achieve a balanced feminine  physique

 Accountability

 How to get rid of bat wings

 How to get rid of belly fat

 How to get rid of back pain

 How to pace yourself in the training and in your life

 How to set boundaries and conserve energy

Empowering and sustainable training practices that are suitable for a women's need

 How to break through self-imposed limitations

 To fall in love with your body and with your life

 How to achieve the pain free life you desire and deserve

  

 To avoid the pitfalls of the fitness industry that keep you enslaved

 To increase your strength dramatically

 To train without ever doing anything that is uncomfortable

 The importance of choosing the proper environment

 Which equipment will give you best results

 The right strength training exercise sequences for a women's body

 Proper form and technique

Proper weight scale and ratio to achieve a balanced feminine  physique

 Accountability

 How to get rid of bat wings

 How to get rid of belly fat

 How to get rid of back pain

 How to pace yourself in the training and in your life

 How to set boundaries and conserve energy

Empowering and sustainable training practices that are suitable for a women's need

 How to break through self-imposed limitations

 To fall in love with your body and with your life

 How to achieve the pain free life you desire and deserve

  

FAQ

FAQ

What am I exactly getting?

The system consists in three programs that make a whole system; they work like pieces of a puzzle coming together, including follow-up depending on the plan you are on. The programs are delivered in video formats, slides and written instructions. But don't worry, you will also benefit from bi-monthly call to guide you through the process, insuring you get on the right track, learn proper form and technique and learn to train at maximum potency. You will NEVER need to hire a personal trainer EVER!

How long is the program?

Programs length vary, depending on the plan you purchase, however, you will have lifetime access to the files and instructions. The programs are like owning a beautiful car. You can park it in the garage  and take it for a drive when you want to. We understand life goes on,  but rest assure that even if you skip a month here and there, you will always be able to get back on the horse, so to speak. This is a health  investment. The Feminine Body Design Prescription strength training training is your safety net and the best stress management tool you'll ever get.

 

Can I do the Feminine Body Design programs at home?

No, the programs are designed to be done in a gym environment using  commonly used weight lifting equipment and free weights, which gives you  the unique opportunity to achieve faster desired results than using  just body weight, stretch bands or other gizmos. Using adequate equipment allows you to adjust the angles in a way that supports proper  postural alignment and enables you to increase the weight scale beyond what you know is possible. This is necessary to correct postural misalignment and muscular imbalances and rebuild a healthy musculature while maximizing the anti-aging benefits of your workouts.

 

I travel a lot, how will I be able to do the Feminine Body Design programs?

The programs are ideal for those who travel a lot. We designed each program using very basic equipment that most hotel or apartment building gyms have. The programs give you a blueprint of what to do to stop wasting time while keeping your strength up and relieving stress, giving you more time and energy and potentially saving your life. Best  of all, you will have the knowledge to workout efficiently at your own time and independently of a personal trainer anywhere in the world.

How can I access the program files? 

Upon purchasing the programs, you will be directed to a dashboard  with your own username and password, During the initial 6 weeks of the training, you will be given access to the files progressively and according to our proven method. After that we will have lifetime access to your your files, accessible anywhere as long as there is an internet connection. Watch the video at the top of the program page. 

 

Do you have a guarantee

We absolutely guarantee that if you follow our instructions, you will learn a potentially life saving skill that you will be able to use and benefit from for the rest of your life. You will begin to feel and look years younger, aches and pains will disappear, in many instances entirely, you will enjoy 20% to 50% strength increase and restore your body to balance. 

Results vary, depending on how far and how long you have let your body down.

What am I exactly getting?

The system consists in three programs that make a whole system; they work like pieces of a puzzle coming together, including follow-up depending on the plan you are on. The programs are delivered in video formats, slides and written instructions. But don't worry, you will also benefit from bi-monthly call to guide you through the process, insuring you get on the right track, learn proper form and technique and learn to train at maximum potency. You will NEVER need to hire a personal trainer EVER!

How long is the program?

Programs length vary, depending on the plan you purchase, however, you will have lifetime access to the files and instructions. The programs are like owning a beautiful car. You can park it in the garage  and take it for a drive when you want to. We understand life goes on,  but rest assure that even if you skip a month here and there, you will always be able to get back on the horse, so to speak. This is a health  investment. The Feminine Body Design Prescription strength training training is your safety net and the best stress management tool you'll ever get.

 

Can I do the Feminine Body Design programs at home?

No, the programs are designed to be done in a gym environment using  commonly used weight lifting equipment and free weights, which gives you  the unique opportunity to achieve faster desired results than using  just body weight, stretch bands or other gizmos. Using adequate equipment allows you to adjust the angles in a way that supports proper  postural alignment and enables you to increase the weight scale beyond what you know is possible. This is necessary to correct postural misalignment and muscular imbalances and rebuild a healthy musculature while maximizing the anti-aging benefits of your workouts.

 

I travel a lot, how will I be able to do the Feminine Body Design programs?

The programs are ideal for those who travel a lot. We designed each program using very basic equipment that most hotel or apartment building gyms have. The programs give you a blueprint of what to do to stop wasting time while keeping your strength up and relieving stress, giving you more time and energy and potentially saving your life. Best  of all, you will have the knowledge to workout efficiently at your own time and independently of a personal trainer anywhere in the world.

How can I access the program files? 

Upon purchasing the programs, you will be directed to a dashboard  with your own username and password, During the initial 6 weeks of the training, you will be given access to the files progressively and according to our proven method. After that we will have lifetime access to your your files, accessible anywhere as long as there is an internet connection. Watch the video at the top of the program page. 

 

Do you have a guarantee

We absolutely guarantee that if you follow our instructions, you will learn a potentially life saving skill that you will be able to use and benefit from for the rest of your life. You will begin to feel and look years younger, aches and pains will disappear, in many instances entirely, you will enjoy 20% to 50% strength increase and restore your body to balance. 

Results vary, depending on how far and how long you have let your body down.

"I  most heartily recommend Dr Fitness USA's teachings to any man or woman  who is on a spiritual path of individuation and actualization of mind,  body and spirit."

Dr. Pat Allen PHD, No1 best selling author of "Getting to I do" Los Angeles, CA

"I  most heartily recommend Dr Fitness USA's teachings to any man or woman  who is on a spiritual path of individuation and actualization of mind,  body and spirit."

Dr. Pat Allen PHD, No1 best selling author of "Getting to I do" Los Angeles, CA

"There  is nothing that money can buy that can replace this program. You can't  buy it in a store, take a certain pill or eat a certain food, get it in group therapy. You need to take this program and do it.  I don't  know where I would be today if it wasn't for Dr Fitness USA's  teachings."

Susan Baker, Turlock, CA

"There  is nothing that money can buy that can replace this program. You can't  buy it in a store, take a certain pill or eat a certain food, get it in group therapy. You need to take this program and do it.  I don't  know where I would be today if it wasn't for Dr Fitness USA's  teachings."

Susan Baker, Turlock, CA

"We cannot say enough about the wonderful difference Dr Fitness USA's teachings have made in our lives in being healthy, fit, and strong. 5 stars and our strongest recommendation for anyone considering working with Dr Fitness USA!"

Dr. Bruce and Connie C. Barton, M.D., F.A.C.O.G., Las Vegas, NV

"We cannot say enough about the wonderful difference Dr Fitness USA's teachings have made in our lives in being healthy, fit, and strong. 5 stars and our strongest recommendation for anyone considering working with Dr Fitness USA!"

Dr. Bruce and Connie C. Barton, M.D., F.A.C.O.G., Las Vegas, NV

"I used to be in so much pain, I was bedridden for years. Nothing I did was helping. In just one week,  I felt so refreshed, I was blown away. In 3 months I was unstoppable. I am so great full that I can get back to my work and do things with my kids I haven't been able to do in years!" Brittanie Bravo, Entrepreneur, Billings, Montana

"I used to be in so much pain, I was bedridden for years. Nothing I did was helping. In just one week,  I felt so refreshed, I was blown away. In 3 months I was unstoppable. I am so great full that I can get back to my work and do things with my kids I haven't been able to do in years!" Brittanie Bravo, Entrepreneur, Billings, Montana

Dear Friend,

Enhanced fitness and a great body doesn't simply depend on what physical activity you do, it likewise depends upon how you do it, your choice of activity, the intensity of how you do it, sequencing....

Dear Friend,

Enhanced fitness and a great body doesn't simply depend on what physical activity you do, it likewise depends upon how you do it, your choice of activity, the intensity of how you do it, sequencing....

ABOUT US

ABOUT US

PO Box 1031

PO Box 1031

Venice, CA 90291

Venice, CA 90291

424.245.6560

424.245.6560

Dr Fitness USA is an international Body Designer, creator of the Body Design Formula Prescription Strength Training Formula. Teaching people just like you to regain lost  strength, feel and look younger and potentially achieve the pain free life you desire and deserve.  

NO PERSONAL TRAINER NEEDED - WORLDWIDE

Dr Fitness USA is an international Body Designer, creator of the Body Design Formula Prescription Strength Training Formula. Teaching people just like you to regain lost  strength, feel and look younger and potentially achieve the pain free life you desire and deserve.  

NO PERSONAL TRAINER NEEDED - WORLDWIDE

DrFitnessUSA.com • 2018 All Rights Reserved

DrFitnessUSA.com • 2018 All Rights Reserved